You’re most likely reading this blog post because you have been searching “how to naturally induce labor” on the internet because you are 38+ weeks pregnant and so OVER IT! Probably feeling like a beach whale at the moment. Trust me mama, I’ve been there too. I get it!
Read MoreWhat if God was the only birth coach you needed? I know that may sound odd coming from a doula whose career is supporting women as a birth coach but hear me out…
Read MoreThroughout history, women have tapped into the power of relaxation during labor, intuitively knowing that it could help them cope with the intensity of contractions. When you're in a state of relaxation, your muscles loosen, allowing your body to work more efficiently.
Read MoreCurrently, the U.S. has the highest cesarean rates in the developed world - 33%, and that rate is nearly 36% for black mothers. It is important that regardless of your desired birth plan, you know about c-sections and your options BEFORE you go into labor JUST IN CASE.
Read MoreThere is so much information about labor out there that isn't accurate. Some of us may have many people in our lives that are sharing wrong information or sharing their own birth experiences and it may cause us to be scared.
Read MoreLabor takes time. Let's face it. All of us desire a short labor, but sometimes our babies may need a little more time than others. There is absolutely nothing wrong with this. The saying, "Labor is a marathon and not a sprint" is 100% accurate. Let me educate you about labor stalls and help you Werk Your Birth.
Read MoreOne of the biggest lies society tells us that you can’t have an unmedicated birth without some pain. I am here to tell you that it’s all a myth. The truth is that birth can be pain free, manageable, and enjoyable.
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