natural birth — Blog — A Werking Mama

Using a TENS Unit in Labor as Pain-Relief

After my first pregnancy ended in an emergency c-section, I knew I had to get educated and do things better the next time around. During my second pregnancy, my doula introduced the tens unit to me. I wasnt sure I would like it or that it would be effective but let me tell ya … it helped me labor naturally and I had the birth I desired! Learning natural pain management remedies was a game changer and I couldn’t have done it without my doula.

LaborChanel HogueSeptember 8, 2023tens unit, pain management during labor, labor, natural birthComment

Partnering with God in Birth

What if God was the only birth coach you needed? I know that may sound odd coming from a doula whose career is supporting women as a birth coach but hear me out…

How I had a Pain Free birth experience

One of the biggest lies society tells us that you can’t have an unmedicated birth without some pain. I am here to tell you that it’s all a myth. The truth is that birth can be pain free, manageable, and enjoyable.